2-Day Course

Service Description

Dive deep into the neurobiological and psychological aspects linking exercise and mental health. Learn to tailor exercise prescriptions, behaviour change & motivational strategies, integrate diverse modalities, and stay at the forefront of evidence-based practices. In the course of two days, you will get an in-depth understanding of exercise and mental health. We will cover 10 sessions to give you insights on the research but also real life case studies. We will cover topics such as the evidence on mental health conditions, motivation and behaviour change, the role of broader lifestyle psychiatry, handling crisis situations and working with other professionals, measuring change as well as when exercise is not the right tool. At the end of this course you will be able to create an implementation plan and create actionable steps for your line of work. Course Completion Benefits: In-Depth Slide Deck - Gain access to a comprehensive slide deck for each session, providing you with a detailed overview of the key concepts covered. Continuing Professional Development (CPD) Certificate - Receive a CPD certificate, acknowledging your commitment to professional development. This certificate can be a valuable asset in showcasing your skills and knowledge.