Breaking free from the phone: can exercise help young people deal with phone addiction?
In today's digital age, mobile phones have become an indispensable part of our lives, especially for adolescents. Todays generation have...
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Dr Brendon Subbs
Feb 153 min read
Exercise works for depression – can we start implementing this now? (please?)
An impressive systematic review & network meta-analysis is out today in the BMJ. The conclusions and headlines are practically the same...
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