My First Research Paper on Movement & Mental Health was published almost 20 years ago! Time to Reflect as We Approach Mental Health Awareness Week
20 years of research on movement and mental health - we have made huge progress, but much more to do
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Dr Brendon Stubbs
Mar 144 min read
If Exercise is Good For You, Then Why Do Athletes Have Such High Levels Of Mental Illness?
This is an important question and one I am sure many of you have pondered. I had asked myself that question but I really considered this...
Dr Brendon Stubbs
Mar 43 min read
Move Her Mind: Addressing the Gender Exercise Gap
Read the latest findings on this important study in this blog
Dr Brendon Subbs
Feb 252 min read
Breaking free from the phone: can exercise help young people deal with phone addiction?
In today's digital age, mobile phones have become an indispensable part of our lives, especially for adolescents. Todays generation have...
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